THE HARLEY STREET PRACTICE
Bennedict Cannon

STRESS MANAGEMENT
www.harleystreetpsychotherapy.co.uk 28th July 2017
07961 616 727
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STRESS MANAGEMENT #01


PSYCHOTHERAPY HARLEY STREET



LONDON.LIVERPOOL. PRESTON. SOUTHPORT

STRESS



Definition of Stress


THE ADVERSE REACTION PEOPLE HAVE TO EXCESSIVE PRESSURE OR OTHER TYPES OF DEMANDS PLACED ON THEM (HEAILTH AND SAFETY EXECUTIVE 2003)

* Stress develops when pressure exceeds the humans ability to manage

* Stress is the physical,emotional, cognitive and behavioral effect to
perceived demands that a person feels they cannot cope with

* Stress happens in both personal and work life

STRESS MANAGEMENT : What is Stress Management?

Stress Management is the containment,monitoring and evaluation of the symptoms of stress. Stress Management enables the client to reduce or combat the symptoms of stress. Stress Management also increases resources,develops strategies to reach objectives and goals of a stress free lifestyle.

A STRESS MANAGEMENT CONSULTANT will explore with the client the areas of their lives that are causing them to feel stressed such as career, home-life, eating habits, alcohol intake and exercise etc. These areas of concern will be identified and once addressed a plan of action and treatment will be designed to eliminate the negatives and to replace with positive feelings, actions, perceptions and behavior.








CLINICS
BELOW IS INFORMATION ON THE CLINICS BENNEDICT MANAGERS IN THE NORTHWEST
LOCATION #01







THE LIVERPOOL AND SOUTHPORT HYPNOTHERAPY,NLP AND LIFE COACHING CLINIC

HYPNOTHERAPY, NLP AND LIFE COACHING FOR STOP SMOKING, WEIGHT CONTROL, BUILDING SELF CONFIDENCE TO THE MAX, INCREASING SELF-ESTEEM, SPORTS PERFORMANCE, DELETING STAGE FRIGHT AND PUBLIC SPEAKING.

Appointments, Enquiries and Fee Enquiries :
E-mail: bcannon@harleystreetpsychotherapy.co.uk Telephone: 07961 616 727



THE LIVERPOOL AND SOUTHPORT STOP SMOKING CLINIC OF HYPNOTHERAPY

BENNEDICT HAS BEEN MANAGING THE LIVERPOOL AND SOUTHPORT STOP SMOKING CLINIC OF HYPNOTHERAPY SINCE 1998. THE CLINIC HAS A GREAT SUCCESS RECORD USING THE LATEST CUTTING EDGE EVIDENCE BASED PRACTICE TECHNIQUES IN HYPNOTHERAPY.THE CLINIC WORKS CLOSELY WITH COMMUNITY BASED STOP SMOKING PROJECTS IN LIVERPOOL AND CHESTER.BENNEDICT HAS PRESENTED SEMINARS AND WORKSHOPS FOR THE ROY CASTLE LUNG CANCER FOUNDATION.THE CLINIC OFFERS A ONE OFF SESSION LASTING 2 HOURS AND 20 MINUTES. THE CLINIC SESSION INCLUDES:-

1/ AN INDIVIDUAL ASSESSMENT BASED ON THE CLIENTS SMOKING HABIT
2/ AN INDIVIDUAL HYPNOTHERAPY PROGRAM BASED ON THE CLIENTS SMOKING HABIT
3/ THE HYPNOTHERAY PROCESS
4/ TEACHING SELF HYPNOTHERAPY
5/ ADVICE ON LIFESTYLE CHANGES AFTER STOPPING SMOKING.

BENNEDICT AND THE CLINIC RECOMMEND THAT IF A CLIENT WANTS TO REACH THE GOAL OF STOPPING SMOKING AFTER ATTENDING THE CLINIC ALL THEY NEED TO DO IS HAVE A 100% COMMITMENT TO WANT TO STOP SMOKING FOR GOOD. IF THE CLIENT HAS THAT 100% COMMITMENT TO STOP SMOKING AND PUT THERE TRUST IN THE HYPNOTHERAPY PROCESS THEN THEY WILL LEAVE THE CLINIC AS A NON SMOKER.

Appointments, Enquiries and Fee Enquiries :
E-mail: bcannon@harleystreetpsychotherapy.co.uk Telephone: 07961 616 727











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